Jan 18, 2022
news
birthdays/events
are you more likely to look for a lost dog or lost cat?
mlk break...favorite quotes
news
yahoo life..things most people don't worry about but we should
can you be your own barista?
life lessons from a 90 year old
news
game: quiz
game: feud
funny/embarassing things that happen to us
news
things from 30 years ago that seem like they're 300 years old
what's your favorite bagel
goodbye/fun facts....Blue Monday rolls around every year on the
third Monday in January. it is supposedly the saddest day of the
year. Many parts of the country/world are in subzero weather, we're
looking at our post- holiday credit card bills and realizing we
might already be breaking our new year’s resolutions...and up to 3%
of people in the US, as many as 10 million Americans suffer from
SAD Seasonal Affective Disorder...so the message for today is
renewing and emphasizing the essential message of maintaining good
mental health and taking the necessary actions to ensure this...so
be intentional today and take some time to focus on what's making
you blue...take steps to combat it...whether it's watching
something funny, making an appointment with a therapist or buying a
seasonal light...but take time to focus on yourself