Jun 24, 2022
news
birthdays/events
it's hot outside...what's your perfect temperature?
what's the easiest thing to grow in a garden? ashley attended
a garden lecture...can she do it?
news
online suggestions to save money
game: 5 second rule
a man in the uk is saving $$ on his morning commute in an alternate
way
news
are you 'nervous' when other people drive?
game: what year was it?
how much of our lives are we wasting just waiting?
news
alice cooper says we need to be listening to these music groups
how to get grateful
goodbye/fun facts....national hydration day..The human body
contains more than 60 percent water. Maintaining that balance while
training is a challenge. And doing it during the summer months is a
practice that must be consistent. Becoming overheated or dehydrated
can lead to heat stroke and possibly death. You can even
download apps that remind you to drink a set amount of water each
day. And if you don't like regular water... try cocunut water
or drinks with electrolytes. or you can infuse a pitcher of
water with mix-ins like lemon wedges, cucumber slices,
strawberries, cantaloupe, mint, or other refreshing produce.