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Oct 27, 2021

news
birthdays/events
how long did your kids sleep in your room until they went into their own room
brad's dad corny halloween jokes
news
game: mindtrap
how to get cheap tickets for events
most hated nfl teams
news
game: would you rather
hallmark holiday drinking game
brad has never broken a bone...ashley has broken several...what's your "how I broke a bone story"
news
what was the best part of your weekend?
how to make your wedding (or party) more green
goodbye/fun facts....National Pumpkin Day . Pumpkins are so much more than just a fun holiday accessory. Not only are they one of the best-known sources of beta-carotene (an antioxidant converted to vitamin A in the body), but pumpkins are loaded with fiber, potassium, and vitamin C. Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. Most people don’t realize they are fruits — not vegetables. These plants are native to Central America and Mexico, but now grow on six continents. Even pumpkin seeds are a popular snack. Grocery stores often sell them both hulled and semi-hulled. They’re a good source of protein, magnesium, copper, and zinc.