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Oct 26, 2022

news
birthdays/events
if you could get some free time doing anything in the world...what would you do?
phillies vs astros...do you have a dog in the fight?
news
besides the classic stress ball...other stress relievers
game: general triva
what was your favorite book as a child?
news
why don't we smile in the fall/winter?
game: mindtrap
non-stop hallmark christmas movies...how to make them enjoyable
news
what inexpensive item (under $50) drastically improved your life
do you give more candy to kids in creative costumes?....are you even giving candy this year?
goodbye/fun facts....National Greasy Foods Day ...the only day of the year you don’t have to feel guilty about eating greasy foods!  Without a fat, it’s difficult for your body to absorb vitamins A, D, E, and K, and a diet without fats can leave the body feeling hungry even after a meal. So greasy foods are actually good for you…in moderation of course.  Switching out butters for healthy oils is a good way to ensure you’re still getting the fat you need to keep your body functioning.  but every once in while it's ok to have something deep fried!